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FAQ - Frequently Asked Questions

Everything you need to know about this product

What exactly is Mongolian Golden Shilajit made of?

Our Shilajit is a rare organic substance, formed over centuries by the natural decomposition of medicinal plants in the high altitudes of the Altai Mountains. Its composition is unique: it contains more than 85 essential minerals (magnesium, calcium, iron, potassium), but its true strength lies in its exceptional fulvic acid content. This natural compound acts as a carrier, helping your body absorb nutrients much more efficiently.

How does Golden Shilajit from Mongolia improve energy levels?

Unlike artificial stimulants like caffeine that cause sharp spikes and crashes, Shilajit works directly at the core of your cells. ATP production: It boosts mitochondrial function (the 'power plants' of your cells) to increase the production of ATP, the body's primary energy source. Fulvic Acid: This key ingredient facilitates the transport of nutrients and oxygen to the muscles and brain, thus reducing fatigue upon waking. Mineral Revitalization: With over 85 minerals, it fills the deficiencies that often cause chronic exhaustion. Result: Stable energy, increased endurance, and mental clarity that lasts all day.

How long does it take to feel the effects of Golden Shilajit from Mongolia?

The effects of Shilajit vary from person to person, but here is what our clients generally experience: In the short term (1 to 3 days): Most users experience an immediate improvement in their mental clarity and a stable energy boost from the first few doses. In the medium term (1 to 2 weeks): You will notice better physical recovery after exercise, a reduction in morning fatigue and a more balanced mood. In the long term (a 30-day cycle): This is where the profound benefits on hormonal balance, the immune system, and overall vitality stabilize. Expert tip: For optimal results, we recommend a regular 30-day course. Patience is key to allowing your body to deeply remineralize.

Can women use Mongolian Golden Shilajit, or is it only beneficial for men?

That's an excellent question. While Shilajit is often associated with male vitality, it's just as beneficial for women, if not more so. It's a natural adaptogen that works with your body to restore balance where you need it most. Here's why women love it: Hormonal Balance: It helps to naturally regulate the cycle and alleviate symptoms related to hormonal imbalances. Natural Beauty: Its exceptional richness in antioxidants and fulvic acid promotes cell regeneration, thus improving skin radiance, hair and nail strength. Iron Support: Shilajit is a natural source of iron and other essential minerals, helping to combat anemia and chronic fatigue often experienced by women. Stress Reduction: As an adaptogen, it helps to better manage daily stress and stabilize mood. In summary: Shilajit is a holistic health ally, regardless of gender. It helps every woman feel revitalized and radiant.

Is it safe to take Mongolian Golden Shilajit every day, or should I take breaks?

Yes, Shilajit can certainly be consumed daily to maintain a consistent intake of minerals and fulvic acid. However, to optimize its long-term benefits, we recommend a 'treatment' approach: Daily intake: Take your dose every morning for 6 to 8 weeks. It is during this period that the body remineralizes and the effects on energy and hormonal balance become optimal. The Break (The Cycle): After this period, we recommend a break of 1 to 2 weeks. This allows your body to adjust and maintain its sensitivity to the active ingredients of Shilajit. Why this method? By cycling consumption, you prevent your body from becoming too accustomed to it, thus ensuring that each course of treatment is as effective as the first. Note: As with any supplement, we recommend consulting a healthcare professional if you have specific medical conditions or are undergoing treatment.

Can I take Golden Shilajit from Mongolia if I have a sensitive stomach?

Yes, however, it is advisable to start with a small dose, especially if you have a sensitive digestive system. Some people may experience mild nausea or stomach discomfort at first. Taking Shilajit with warm milk or after meals may help alleviate these effects. If discomfort persists, consult a healthcare professional to assess whether this product is right for you.

I read that Golden Shilajit from Mongolia helps with brain function. How exactly does it help the brain?

Shilajit has been considered a major "brain tonic" for centuries. Its action on the nervous system is explained by three key mechanisms: Eliminating "mental fog": By boosting mitochondrial energy within your neurons, Shilajit helps to dispel mental fatigue. This results in greater mental clarity and increased concentration from the early hours of the day. Cognitive Protection: Fulvic acid, its main component, possesses neuroprotective properties. It helps protect brain cells against oxidative stress and supports mechanisms related to memory and learning. Adaptogenic Balance: By helping the body regulate cortisol (the stress hormone), Shilajit promotes a state of focused calm. It allows you to stay focused during demanding tasks without the restlessness often caused by classic stimulants like coffee. In summary, it does not just stimulate the brain; it provides it with the minerals and energy needed to function optimally and sustainably.

I do weight training. Is Golden Shilajit from Mongolia effective for muscle growth or recovery?

Absolutely. For an athlete, Shilajit is a valuable ally that plays a role at several levels of training: Testosterone Optimization: Studies suggest that regular consumption of pure Shilajit helps maintain and support healthy levels of free testosterone. This is a key factor for protein synthesis and the development of lean muscle mass. Energy Production (ATP): Shilajit boosts mitochondrial function, which increases ATP production (the energy currency of your muscles). This translates to improved endurance and increased strength during your most intense sets. Accelerated Recovery: Thanks to its 85+ minerals and powerful antioxidants, it helps reduce post-workout inflammation and eliminate toxins faster. You experience less muscle soreness and can get back to training sooner. Nutrient Absorption: Fulvic acid improves cell permeability, meaning your body better absorbs the proteins, amino acids, and vitamins you consume through your diet or other supplements. In summary, it's not just a simple stimulant, but a deep regenerator that optimizes your metabolism for superior performance.